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Sunrise Express Sleeper Train Review | Tokyo to Izumo, Japan

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Sunrise Express
Tokyo – Izumo / Takamatsu: Experience Japan’s Sleeper Train Sunrise Express Seto / Izumo! Guide to fares, how to book, and schedules

Sunrise Seto & Izumo Ride Report

  • Schedule: 21:50 → 10:50 (※50-minute delay)
  • Duration: About 13 hours
  • Route: Tokyo (Tokyo Station) → Shimane (Izumo City)
  • Seat: B Sleeper Solo
  • Fare: ¥22,110
Tokyo Station illuminated at night
Tokyo Station illuminated at night
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Tokyo Station

8:40 p.m., Tokyo Station in Chiyoda-ku, Tokyo.
Boarding the overnight limited express “Sunrise Izumo,” bound for Izumo City in Shimane Prefecture.
I headed to the ticket office to pick up my reserved boarding ticket.

Boarding and sleeper ticket for the Sunrise Izumo overnight train
Boarding and sleeper ticket for the Sunrise Izumo overnight train
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Picking up the ticket

I went to the ticket office to pick up my reserved tickets.
After getting the tickets, I headed to the bento shop inside the station.

Ekiben shop inside Tokyo Station
Ekiben shop inside Tokyo Station
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Bento shop

I arrived at the bento shop “Ekiben-ya.”
The showcase was filled with a wide variety of boxed meals.
I bought a “30-ingredient Balanced Bento” (¥1,000) and a bottle of tea (¥140) from a nearby vending machine.

Passengers waiting for the Sunrise Izumo at Tokyo Station platform
Passengers waiting for the Sunrise Izumo at Tokyo Station platform
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Line forming at the platform

At 9:06 p.m., I arrived at platforms 9 and 10.
Even though there were still 40 minutes before departure, a line had already formed.
Everyone was waiting for the limited shower cards.

Sunrise Seto & Izumo train arriving at Tokyo Station
Sunrise Seto & Izumo train arriving at Tokyo Station
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Train arriving

At 9:20 p.m., the Sunrise Izumo arrived at Tokyo Station.
An announcement was made to guide passengers to their respective train cars.

Shower card vending machine inside the Sunrise Izumo mini lounge
Shower card vending machine inside the Sunrise Izumo mini lounge
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Buying the shower card

Three minutes later, the doors opened simultaneously.
I headed to Car No.10 and bought a shower card (¥330) from the vending machine.

Solo room No.12 on the Sunrise Izumo B sleeper
Solo room No.12 on the Sunrise Izumo B sleeper
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Cheapest private room

I arrived at my reserved room — the cheapest B Sleeper “Solo” upper berth.
A few minutes later, the conductor came by to stamp my ticket.

View from inside the Solo room at Tokyo Station
View from inside the Solo room at Tokyo Station
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Departing on time

At 9:50 p.m., the train departed Tokyo Station on time.
Soon after, an onboard announcement began, explaining the stops and where the train would be separated mid-route.

Shower room of the Sunrise Izumo
Shower room of the Sunrise Izumo
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Shower time

At 10:50 p.m., I arrived at the shower room.
Inserting the shower card into the machine started a 6-minute timer.

Drying hair with the weak dryer inside the Sunrise Izumo shower room
Drying hair with the weak dryer inside the Sunrise Izumo shower room
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Weak hair dryer

“Buy a shower card,” “Conserve water,” and “Battle the clock.”
Taking a shower on a sleeper train is a challenge.
Also, the dryer had a pretty weak airflow.

Drinking a can of cola in the mini lounge on the Sunrise Izumo
Drinking a can of cola in the mini lounge on the Sunrise Izumo
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Rest in the mini lounge

I bought a can of cola (¥130) from the vending machine near the shower room.
After relaxing in the mini lounge for a bit, I went to bed around 11:00 p.m.

Freight train passing at Omi-Nagaoka Station
Freight train passing at Omi-Nagaoka Station
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Unexpected stop

At 3:28 a.m., I woke up and looked outside to see that the train had stopped at an unscheduled location.
It was a temporary stop at Omi-Nagaoka Station to let a freight train pass.

View of Osaka Station from the Solo room of the Sunrise Izumo
View of Osaka Station from the Solo room of the Sunrise Izumo
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Announcement at Osaka Station

At 5:15 a.m., the train stopped at Osaka Station for a conductor change.
After a three-minute stop, we departed again.
Shortly after departure, the announcement stated that the train was running about 50 minutes late due to an earlier incident — a freight train ahead had struck a small animal.

Sunrise seen from the Solo room of the Sunrise Izumo
Sunrise seen from the Solo room of the Sunrise Izumo
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Sunrise

Around 6:20 a.m., the sky began to brighten.
We were approaching Okayama Station — time for the train’s famous morning ritual.

Separation of Sunrise Seto and Sunrise Izumo trains at Okayama Station
Separation of Sunrise Seto and Sunrise Izumo trains at Okayama Station
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Train separation

At 7:15 a.m., we arrived at Okayama Station.
Here, the Sunrise Seto and Sunrise Izumo trains are separated.
The Sunrise Seto continues to Takamatsu in Kagawa Prefecture,
while the Sunrise Izumo proceeds toward Izumo City in Shimane Prefecture.

Breakfast in the mini lounge of the Sunrise Izumo
Breakfast in the mini lounge of the Sunrise Izumo
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Breakfast time

Between Bitchu-Takahashi and Niimi Stations, I moved to the mini lounge
and had breakfast — the bento I bought the night before.

Snowy landscape seen from the Solo room of the Sunrise Izumo
Snowy landscape seen from the Solo room of the Sunrise Izumo
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Snowy scenery

After passing Niimi Station, the scenery suddenly turned white.
Enjoying the snowy view, I took a short nap.

Rice fields near Yonago seen from the Sunrise Izumo Solo room
Rice fields near Yonago seen from the Sunrise Izumo Solo room
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Conductor’s sightseeing announcement

A few minutes before arriving at Yonago Station, a sightseeing announcement was made by the conductor.
The topics vary, and this time it was about Sakaiminato City next to Yonago —
the hometown of Shigeru Mizuki, creator of *GeGeGe no Kitaro*.
The city is famous for its “Mizuki Shigeru Road,” lined with yokai statues.

Sunrise Izumo train at Izumo City Station
Sunrise Izumo train at Izumo City Station
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Final stop: Izumo City Station

At 10:50 a.m., we arrived at Izumo City Station — exactly 50 minutes behind schedule.
Despite the delay, it was a wonderful journey and a memorable experience.
Thank you very much for reading!

Sunrise Seto & Izumo Train Details

Sunrise Izumo train at Izumo City Station
  • Name – JR West Series 285 EMU
  • In Service – July 10, 1998
  • Total Length – Approx. 21.67 meters (per car)
  • Gross Weight – Approx. 43.57 tons (per car)
  • Maximum Speed – 130 km/h
  • Passenger Capacity – 158 people

Sunrise Seto & Izumo – Train Interior Map

Interior map of the Sunrise Express Seto & Izumo sleeper train

Sunrise Seto & Izumo – Inside the Train

Deck (Entrance Area)

Entrance area of the Sunrise Izumo sleeper train
Entrance area of the Sunrise Izumo sleeper train
Entrance area of the Sunrise Izumo sleeper train
photo by Mitemil

Mini Lounge

Mini lounge inside the Sunrise Izumo sleeper train
Mini lounge inside the Sunrise Izumo sleeper train
Quiet please sticker inside the lounge
Quiet please sticker inside the lounge
Morning view from the mini lounge of the Sunrise train
Morning view from the mini lounge of the Sunrise train
Mini lounge inside the Sunrise Izumo sleeper train
photo by Mitemil
Mini lounge inside the Sunrise Izumo sleeper train
Quiet please sticker inside the lounge
Morning view from the mini lounge of the Sunrise train

Shower Room

Changing area inside the Sunrise Express shower room
Changing area inside the Sunrise Express shower room
Shower room on the Sunrise sleeper train
Shower room on the Sunrise sleeper train
Changing area inside the Sunrise Express shower room
photo by Mitemil
Changing area inside the Sunrise Express shower room
Shower room on the Sunrise sleeper train

Vending Machine

Vending machine inside the Sunrise Izumo sleeper train
Vending machine inside the Sunrise Izumo sleeper train
Vending machine inside the Sunrise Izumo sleeper train
photo by Mitemil

Wash Basin

Wash basin inside the Sunrise Izumo sleeper train
Wash basin inside the Sunrise Izumo sleeper train
Hot and cold water selector switch on the faucet
Hot and cold water selector switch on the faucet
Wash basin inside the Sunrise Izumo sleeper train
photo by Mitemil
Wash basin inside the Sunrise Izumo sleeper train
Hot and cold water selector switch on the faucet

Toilet / Multipurpose Toilet

Toilet inside the Sunrise Izumo sleeper train
Toilet inside the Sunrise Izumo sleeper train
Entrance to the multipurpose toilet
Entrance to the multipurpose toilet
Multipurpose toilet interior on the Sunrise train
Multipurpose toilet interior on the Sunrise train
Toilet inside the Sunrise Izumo sleeper train
photo by Mitemil
Toilet inside the Sunrise Izumo sleeper train
Entrance to the multipurpose toilet
Multipurpose toilet interior on the Sunrise train

Door Stickers

Award stickers displayed on the window inside the Sunrise Izumo sleeper train
Award stickers displayed on the window inside the Sunrise Izumo sleeper train
Award stickers displayed on the window inside the Sunrise Izumo sleeper train
photo by Mitemil

Sunrise Seto / Izumo Route & Travel Time

▼ Sunrise Seto (Tokyo – Takamatsu)
Tokyo Station (21:50) → Takamatsu Station (07:27) Travel time: 9h 37m
Takamatsu Station (21:26) → Tokyo Station (07:08) Travel time: 9h 18m

▼ Sunrise Izumo (Tokyo – Izumoshi)
Tokyo Station (21:50) → Izumoshi Station (10:00) Travel time: 12h 10m
Izumoshi Station (18:57) → Tokyo Station (07:08) Travel time: 12h 11m

▼ Sunrise Seto / Izumo (Osaka → Tokyo)
Osaka Station (00:33) → Tokyo Station (07:08) Travel time: 6h 35m
Tokyo Station → Osaka Station (Not in service)

Access to Main Stations (Tokyo, Izumoshi, Takamatsu)

Tokyo Station illuminated at night
How to Access Tokyo Station toggle icon

▼ Haneda Airport
Train|From Haneda Airport Terminal 3 Station to Tokyo Station|Approx. 23 min (¥690)
Bus|From Haneda Airport Terminal 1 (Bus Stop) to Tokyo Station Yaesu North Exit (Bus Stop)|Approx. 42 min (¥1,200)

▼ Narita Airport
Train|From Airport Terminal 2 Station to Tokyo Station|Approx. 56 min (¥2,750)
Bus|From Narita Airport Terminal 1 (Bus Stop) to Tokyo Station Nihonbashi Exit (Bus Stop)|Approx. 1h 9m (¥1,500)

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How to Access Izumoshi Station toggle icon

▼ Izumo Airport
Bus|From Izumoshi Station (Bus Stop) to Izumo Airport (Bus Stop)|Approx. 30 min (¥850)

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How to Access Takamatsu Station toggle icon

▼ Takamatsu Airport
Bus|From Takamatsu Airport (Bus Stop) to Takamatsu-Chikkō (Bus Stop)|Approx. 51 min (¥1,000)

▼ Takamatsu Port
Walk|From Takamatsu Port to Takamatsu Station|Approx. 7 min

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Sunrise Seto & Izumo – Timetable

Digital signboard and clock inside Tokyo Station
StationSetoIzumoIzumo (No.91)StationIzumo (No.92)SetoIzumo
Tokyo21:5022:21Takamatsu21:26
Yokohama22:1522:44Sakaide21:44
Atami23:23Kojima22:01
Numazu23:39Izumoshi14:05||18:57
Fuji23:53Shinji14:25||19:11
Shizuoka0:20Matsue14:48||19:27
Hamamatsu1:12Yasugi15:15||19:44
Osaka6:04Yonago15:25||19:54
Sannomiya6:27Niimi17:16||21:19
Himeji5:257:20Bitchu-Takahashi18:06||21:48
Okayama6:278:48Kurashiki19:14||22:14
Kurashiki||6:469:06Okayama19:4122:34
Bitchu-Takahashi||7:149:36Himeji21:0423:33
Niimi||7:4310:23Sannomiya21:520:11
Yonago||9:0512:02Osaka22:290:33
Yasugi||9:1612:12Hamamatsu
Matsue||9:3312:37Shizuoka4:38
Shinji||9:4712:59Fuji5:09
Izumoshi||10:0013:32Numazu5:25
Kojima6:52Atami5:43
Sakaide7:09Yokohama5:566:44
Takamatsu7:27Tokyo6:237:08
Tadotsu(8:25)
Zentsuji(8:32)
Kotohira(8:39)

Departure and arrival times may vary depending on the current timetable.
For the latest information, please check Jorudan.

How to Book the Sunrise Seto & Izumo

Reservation page for the Sunrise Express
  1. Midori Ticket Vending Machine
  2. Midori Ticket Office (JR Ticket Counter)
  3. Online Reservation
  4. Travel Agency

For those who have a computer or smartphone, online reservations are recommended.

mitemilのプロフィール画像
If you make a reservation with a credit card, the same credit card used for payment is required when picking up your tickets at the counter or ticket machine.

JR Official Website – List of Stations with “Midori no Madoguchi” Counters

JR Westhttps://www.jr-odekake.net/eki/receive
JR Easthttps://www.jreast.co.jp/estation/midori/
JR Shikokuhttps://www.jr-shikoku.co.jp/tel5489/uketori.htm
JR Kyushuhttps://train.yoyaku.jrkyushu.co.jp/jr/pc/consumer/SearchStationInitAction.do

Sunrise Seto & Izumo – Fees, Prices, and Fares

Sunrise Izumo sleeper train tickets and sleeper surcharge ticket
TypeRoom TypeSleeper FeeNotes
A Class Private Room (1 person)Single Deluxe¥13,980A Class private room for 1 person
B Class Private Room (1 person)Single Twin¥9,600B Class private room for 1 or 2 persons
B Class Private Room (1 person)Single¥7,700B Class private room for 1 person
B Class Private Room (1 person)Solo¥6,600B Class private room for 1 person
B Class Private Room (2 persons)Sunrise Twin¥15,400 (for 2 persons)
※1
B Class private room for 2 persons
B Class Private Room (2 persons)Single Twin¥15,100 (for 2 persons)
※1
B Class private room for 1 or 2 persons
B Class Seat (shared room)Nobinobi Seat¥530 (regular season)
¥730 (busy season)
¥300 (off-peak season)
Ordinary car reserved seat
※1. If riding with a child under elementary school age, only the adult fare is charged

On the Sunrise Izumo / Seto, you pay a combination of basic fare, limited express surcharge, and sleeper fee.

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■Nobinobi Seat (cheapest shared option)
・Basic fare (¥12,210) + Limited Express Surcharge (¥3,300) + Sleeper Fee (¥530)
・Total|¥16,040

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■Solo (cheapest private room)
・Basic fare (¥12,210) + Limited Express Surcharge (¥3,300) + Sleeper Fee (¥6,600)
・Total|¥22,110

The price difference between a private room and a shared seat is ¥6,070.

How to Save Money

If the one-way distance on the Sunrise train is over 601 km, booking a round trip gives a 10% discount on the basic fare.

Sleeper fees and limited express surcharges are not eligible for discounts.

Sunrise Seto & Izumo – Cheapest Shared Seat vs Cheapest Private Room

Cheapest Shared Seat – Nobinobi Seat

Sunrise Izumo Nobinobi Seat
Sunrise Izumo Nobinobi Seat
reading light
reading light
air conditioning
air conditioning
blind
blind
mat
mat
curtain
curtain
cloth
cloth
comforter
comforter
disposable cup
disposable cup
Sunrise Izumo Nobinobi Seat
photo by Mitemil
Sunrise Izumo Nobinobi Seat
reading light
air conditioning
blind
mat
curtain
cloth
comforter
disposable cup

Nobinobi Seat Specifications

  • Located in cars 5 and 12 (28 seats per car)
  • Length: 2.08 m, Width: 85 cm

Nobinobi Seat Amenities

  • Supplied items: disposable cup, 1 comforter, 1 thin cloth
  • Partition for upper body privacy
  • Floor heating with carpet
  • Ceiling air conditioning
  • Curtain to block the aisle view
Using a neck pillow on Nobinobi Seat
mitemilのプロフィール画像
Nobinobi seats have no pillow, so bringing a neck pillow might be a good idea.

Cheapest Private Room – B Class Solo

B Class Solo Room
B Class Solo Room
upper bed
upper bed
switches
switches
mirror
mirror
blind
blind
speaker
speaker
storage
storage
disposable cup
disposable cup
plastic bag
plastic bag
slippers
slippers
hanger
hanger
B Class Solo Room
photo by Mitemil
B Class Solo Room
upper bed
switches
mirror
blind
speaker
storage
disposable cup
plastic bag
slippers
hanger

Solo Room Specifications

Located in cars 3 and 10 (20 rooms total)
Bed size: Length 1.96 m, Width 75 cm
Even-numbered rooms are upper, odd-numbered rooms are lower

Solo Room Amenities

Includes 4-piece set: mattress, comforter, pillow, pajamas
Comforter is fire-resistant (110 cm × 190 cm)
Pillow: pipe pillow with straw-like filling
Pajamas labeled “J-LINEN”
Air conditioning is quite strong, like medium fan speed.

mitemilのプロフィール画像
J-LINEN is JR West Linen, a company providing cleaning services for trains and hotels in western Japan.

Sunrise Seto & Izumo – How to Use the Shower

Sunrise sleeper train shower card

To use the shower room, you need a “shower card” (¥330) that allows 6 minutes of use per card.

Shower card vending machine next to mini lounge

The vending machines are located next to the lounge in cars 3 and 10.

Due to water tank capacity, about 20 cards per car, total about 40 cards.

Shower cards sell out very quickly, so be careful!

mitemilのプロフィール画像
There are vending machines in cars 3 and 10, but entering from cars 1 or 11 is closer due to train layout (verified).
Shower card reader in the changing area

Insert the shower card into the reader in the changing area to use the shower.

Impressions of the Shower Card Battle

  • Arrived at the platform 1 hour before departure, 4–5 people were already waiting.
  • When shower card sales started, the train atmosphere was intense.
  • The passage to the room is narrow, it took time to get back.
  • No time to take out the wallet, best to hold ¥330 and line up.

Sunrise Seto & Izumo – Frequently Asked Questions (FAQ)

Q1  What is the difference between Sunrise Seto and Sunrise Izumo? toggle icon
A1 

The difference between Sunrise Seto and Sunrise Izumo is their destinations.

Sunrise Seto (Cars 1–7)|Tokyo ~ Takamatsu, Kagawa
Sunrise Izumo (Cars 8–14)|Tokyo ~ Izumo, Shimane

The coupling and decoupling of the trains at Okayama Station is a famous Sunrise train event.
Many people come to watch this process early in the morning.

Only passengers of the Sunrise Izumo bound for Izumo/Takamatsu (downward) from Tokyo can observe the decoupling process.

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Q2  What makes Sunrise Seto / Izumo unique in Japan? toggle icon
A2 

The Sunrise Izumo/Seto is the only regular overnight train remaining in Japan.

Even after 25 years since it was manufactured, the Sunrise trains continue to run. There are no planned successor trains, and they continue to operate with regular maintenance.

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Q3  Which seats are easiest to book on Sunrise Seto / Izumo? toggle icon
A3 

The cheapest shared seat, the “Nobinobi Seat“, is relatively easy to book.

Private rooms in A Class Single Deluxe, B Class Single Twin, Single, or Solo are harder to book.
Especially during long holidays or winter, reservations can be full up to one month in advance.

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Q4  What does '10 o'clock booking' mean for Sunrise Seto / Izumo? toggle icon
A4 

This is a booking method available via online reservation or at a Midori no Madoguchi counter.
It is commonly referred to as “10 o’clock booking.”

Tickets for Sunrise Izumo are released simultaneously at 10:00 a.m. one month in advance.
You try to secure a seat by pressing the booking button exactly at 10:00 a.m., but it is extremely difficult to get a seat.

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Q5  How long does the Sunrise Seto / Izumo take? toggle icon
A5 

Tokyo → Takamatsu (Sunrise Seto): approx. 9 hours 30 minutes
Tokyo → Izumo (Sunrise Izumo): approx. 12 hours 10 minutes

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Q6  When and where can I book Sunrise Seto / Izumo? toggle icon
A6 

You can book Sunrise Seto / Izumo via JR West’s online reservation service “e5489”, at station “Midori no Madoguchi” counters, “Midori no Ticket Vending Machines Plus”, or through travel agencies.

Reservations can be made nationwide at JR counters starting 1 month before the boarding date (10:00 a.m.).
However, due to high demand for private rooms, early booking is recommended.

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Q7  What are the types of private rooms on Sunrise Seto / Izumo? toggle icon
A7 

Single: For 1 person, most popular.
Solo: Slightly smaller room for 1 person, cheaper.
Single Twin: For 1–2 people, with an extra bed.
Sunrise Twin: Private room for 2 people.
A Class Single Deluxe: Top-tier, comes with dedicated shower card and washbasin.
Nobinobi Seat (reserved seat): Simple sleeping space, affordable and popular.

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Q8  How do I pick up my tickets for Sunrise Seto / Izumo? toggle icon
A8 

Tickets booked via “e5489” must be collected before boarding at “Midori no Madoguchi”, “Midori Ticket Machines”, or “Midori Pickup Machines”.

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Q9  Can I use the shower on Sunrise Seto / Izumo? toggle icon
A9 

Some cars have shared shower rooms. A shower card (¥320) is required, and the number of cards is limited, so securing one early is recommended. A Class Single Deluxe passengers can use the shower for free.

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Q10  Is Sunrise Seto / Izumo safe for solo female passengers? toggle icon
A10 

Since the train mainly has private rooms, it provides peace of mind. There is no female-only section, so if concerned, booking a “Single” or “Solo” room is recommended. The train is also well-cleaned and highly rated for safety.

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Q11  What is a Nobinobi Seat on Sunrise Seto / Izumo? toggle icon
A11 

A carpeted semi-private space. It can be used with only the reserved seat fare, offering great value. However, it has no curtain or door, so it is not suitable for those who prioritize privacy.

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Q12  Are there power outlets or Wi-Fi on Sunrise Seto / Izumo? toggle icon
A12 

Power outlets: available in some private rooms (A & B Class fully equipped)
Wi-Fi: not available on the train
Those needing to charge devices should bring a mobile battery for safety.

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Q13  When does reservation start for Sunrise Seto / Izumo? toggle icon
A13 

Ticket sales start at 10:00 a.m., one month before the departure date from the first station.

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Q14  Which facilities can I reserve on Sunrise Seto / Izumo? toggle icon
A14 

On “e5489”, you can reserve the following:

・Nobinobi Seat (ordinary car reserved seat)
・A Class Single Deluxe (private room for 1)
・B Class Private Rooms for 1 person (Single Twin, Single, Solo)
・B Class Private Room for 2 persons (Sunrise Twin)

However, on “Ekinet”, only Nobinobi Seats can be reserved, sleeper tickets cannot be booked.

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Q15  Are onboard sales or meals available on Sunrise Seto / Izumo? toggle icon
A15 

Sunrise Seto / Izumo does not have onboard sales. Passengers need to purchase bento or drinks before boarding.
Water is sold at onboard vending machines, but availability is not guaranteed.
Bringing one extra bottle as backup is recommended.

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Q16  What should I prepare before boarding Sunrise Seto / Izumo? toggle icon
A16 

Since amenities on the train are limited, it is recommended to bring towels, toothbrushes, toiletries, snacks, drinks, and for those prone to motion sickness, medication for nausea to ensure a comfortable journey.

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Q17  Can I get off the train midway on Sunrise Seto / Izumo? toggle icon
A17 

In principle, passengers cannot get off at intermediate stations. However, some passengers temporarily leave the train at the split point at Okayama Station (with a stop of about 5–10 minutes).

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※Information is as of 2025年11月1日.
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