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Sunrise Express Sleeper Train Review | Tokyo to Izumo Travel
Sunrise ExpressTokyo - Izumo / Takamatsu: Sunrise Express Seto Izumo Experience! 12.5 hour Japan's Sleeper Train RideSunrise Seto and Izumo Ride Report
- Time: 21:50 → 10:00 (Approx. 12 hours 10 minutes)
- Route: Tokyo (Tokyo Station) → Shimane (Izumoshi Station)
- Seat: B Sleeper Solo
- Fare: ¥22,110
8:40 PM — Tokyo Station, Chiyoda Ward, Tokyo.
Tonight’s ride is on the “Sunrise Izumo,” Japan’s only regularly scheduled overnight sleeper train.
My destination is Izumoshi Station in Shimane Prefecture — a journey of about 12 hours and 10 minutes.With about an hour until departure, I first headed to the “Midori no Madoguchi” ticket office to pick up my reserved ticket.
As expected from Tokyo Station, which serves over a million people daily, the station was still lively and bustling, even at night.
After picking up my ticket, it was time to find an ekiben (station bento).
Tokyo Station’s vastness had me a bit worried, but I quickly found a bento shop.
With its sheer size, the station naturally has a wealth of stores within.I decided to get a bento for breakfast the next morning.
The shelves were lined with tempting options like “Beef Sukiyaki Bento!” and “Shinshu Special Sanzoku Bento!”However, I’d eaten a beef bowl not long before arriving at the station, and my stomach was still close to bursting.
So I couldn’t quite go for a heavy, calorie-packed meal.After much deliberation, I chose the “30-Ingredient Balanced Bento.”
Even the name sounded health-conscious — quite the high-minded pick.Bento in hand, I headed to platforms 9 and 10.
9:06 PM — 40 minutes before departure.
A long line of passengers had already formed on the platform.Thinking, “These people must be pros,” I quietly joined the line.
It turns out arriving an hour early was the right move.
Most of the others were likely also aiming to grab a “shower card.”A shower card is essential for a Sunrise Express journey —
they’re limited in number and always in high demand.
A fierce competition before departure is inevitable, and I was determined to get one.9:20 PM — The Sunrise Izumo arrived at Tokyo Station.
Its appearance hasn’t changed since its debut on July 10, 1998.
Sunrise red, morning mist beige, and a golden line reminiscent of the horizon —
a fitting color scheme for a train that travels through the night into morning.Other passengers snapped photos with their cameras.
Seeing this long-admired sleeper train right before my eyes was deeply moving.
But there was no time to soak in the moment.“One thing on my mind: I need that shower card.”
Let the battle begin.As the doors opened all at once, passengers hurried into the train.
According to pre-trip research, shower card vending machines are located near the lounges in cars 3 and 10.
However, rumors say it’s actually quicker to board from car 1 or 11.I lined up in front of car 11 — and it turned out to be the perfect choice.
I made it to the vending machine safely and got a shower card (¥330).
The narrow corridor was packed, shoulders bumping, but I made it through and headed to my reserved room.I had reserved an upper-level B Sleeper “Solo” —
the most affordable private compartment on the Sunrise Izumo.Opening the door, I was met with a small staircase.
You can only stand on the stairs, and the overall layout is quite compact.The lower-level rooms had high ceilings and looked easier for getting dressed,
but the upper level offered a better view.Though a little inconvenient, it was within acceptable bounds.
I’m the type who feels, “Narrow is part of the charm of night trains,”
so this tiny space only heightened my travel mood.I placed my luggage down and sat on the bed.
A few minutes later, the conductor came by to check tickets.
With a stamp on mine, my boarding was officially complete.I spent the last few minutes before departure unpacking and settling in.
9:50 PM — The Sunrise Izumo departed Tokyo Station right on time.
Shortly after, an announcement played:
“Thank you for riding the limited express sleeper Sunrise Seto and Sunrise Izumo.”The message continued with details about upcoming stops and the train separation procedure mid-route.
After the calm Japanese explanation, an English version followed.10:50 PM — With shower card in hand, I quietly made my way to the shower room.
Opening the door, I saw a small changing area in front and the shower room on the right.
The card slot was located below a wall-mounted hairdryer.Gently inserting the card, the timer began —
and my six-minute shower session officially started.The shower had start and stop buttons, and the timer only ticked while the water was running.
Mindful of saving water, I stepped into the shower.I’d love to say the shower time was relaxing—but in truth, it wasn’t so simple.
As I shampooed with my eyes closed, I suddenly lost my balance.
Thud—my shoulder hit the wall, and I lurched the other way—bam, my elbow now.After all, this wasn’t a regular shower room—it was inside a moving train.
It’s like standing tall with your eyes closed on a subway train.
With the water-saving timer and the swaying floor, it became a full-on balancing act.“Buy the shower card,” “Take a quick shower,” “Maintain balance”—
The whole thing felt more like a mission than a refreshment.That said, I did keep an eye on water usage and was surprised to find a few minutes left over when I finished—about four, in fact.
I was honestly impressed with my water-saving skills.I used the rest of the time freely, and then, thinking of the next person, hit the “clean” button to finish.
I moved over to the hair dryer.
But the airflow was incredibly weak.
What usually takes me three or four minutes took nearly eight.
The air conditioning in my room might’ve dried my hair faster…Once my hair was dry, I left the shower room.
Right in front of the shower room was a vending machine.
I had hoped for a cold bottle of water, but sadly it was sold out.
Instead, I grabbed a can of Coke (130 yen)—a perfect post-shower treat.With the can in hand, I headed to the mini lounge.
Though the winter air inside the train was a little chilly, it felt just right after a hot shower.Looking around, I noticed many signs on the walls and window pillars:
“Please keep quiet to avoid noise complaints.”
Given that the next car had private rooms, the notices made sense.I quietly finished my Coke and returned to my room.
Around 11:00 p.m., I drifted off to sleep.
But at 3:28 a.m., I suddenly woke up.
The train was stopped.
I gently lifted the blind to find only darkness outside.
Checking my phone, I saw we were at Omi-Nagaoka Station.
Apparently, we had pulled over to let a JR freight train pass.Soon after, the freight train rumbled past, and we slowly resumed our journey.
I went back to sleep.At 5:10 a.m., I woke up again—this time needing to use the restroom.
Still half-asleep, I pulled myself up and shuffled down the hallway.After returning to my room and slipping under the covers again, I couldn’t get back to sleep.
At 5:15 a.m., we arrived at Osaka Station.
Here, we transitioned from the Tokaido Line to the Sanyo Line.
A new conductor and driver boarded, and the Sunrise continued on its way.We were stopped for about 3 minutes.
At 5:18 a.m., the train pulled out of Osaka Station.
Soon after, an announcement came over the speakers:
“We’d like to inform you of a delay on this train.”Apparently, the freight train we let pass earlier had struck a small animal, and inspections caused about a 50-minute delay.
It was the same freight train we paused for hours earlier at Omi-Nagaoka.
With most trains, a 50-minute delay would be frustrating.
But oddly, I felt kind of grateful—
More time on the Sunrise train felt like a lucky bonus.Around 6:20 a.m., dawn began to break.
With the lingering chill of February, a light blanket of snow still covered the ground.
Soon, we would reach Okayama Station—
And witness a signature event unique to the Sunrise trains.At 7:15 a.m., we arrived at Okayama Station.
Here, the Sunrise Seto and Sunrise Izumo trains are separated—
A special moment only visible to Sunrise Izumo passengers.The Seto continues on to Takamatsu in Kagawa Prefecture,
While the Izumo heads for Izumo in Shimane.The separation began quietly, and we watched the scene unfold in stillness.
Once detached, the Seto train departed first, heading to Takamatsu.
I returned to the Izumo car, and we resumed our journey west.At 8:10 a.m., we were passing between Bitchu-Takahashi and Niimi.
Having stayed in my room for most of the ride, I went to the mini lounge in Car 10 for a change of scenery—and breakfast.
It was the “Balanced Bento” I had bought the night before at Tokyo Station.
Mostly vegetables, with a single piece of fish—simple, but healthy.There’s no microwave on the train, so I ate it cold.
Still, it was tasty.
Honestly, it might’ve been the right choice—
Cold, hardened meat would have been far less appetizing than this light, low-fat option.After finishing my meal, I returned to my room.
After passing Niimi Station, the view outside suddenly turned completely white.
Personally, I’ve always thought the best time to see snowy landscapes is from late January to early February—
And this timing was just perfect.As I gazed out at the snow-covered scenery, a wave of drowsiness washed over me,
And I decided to take a short nap.A few minutes before reaching Yonago Station, the conductor made a sightseeing announcement:
“Next to Yonago is Sakaiminato, a major fishing port in Japan.”
“It’s also the hometown of Shigeru Mizuki, the creator of *GeGeGe no Kitaro*.”
“Sakaiminato has a Mizuki Shigeru Road lined with yokai statues.”Listening sparked my curiosity—
A street full of monster statues sounded kind of fun.
Maybe I’ll visit someday.But right now, I have a ferry to Oki Island to catch.
After arriving in Izumo, I need to get to Sakaiminato fast—
And unless I catch a taxi from the station, I won’t make it in time.Checking my phone… taxi fare from Izumo to Sakaiminato: approx. 22,000 yen.
That 50-minute delay was starting to hit hard.At 10:50 a.m., we finally arrived at Izumo Station—exactly 50 minutes behind schedule.
The journey felt long and short at the same time.
The moment I stepped off the train, I felt a wave of relief.With the constant motion, I never really got a deep sleep,
But the ride was still enjoyable.This was my first-ever sleeper train trip—
And the time I spent aboard the Sunrise Izumo has become an unforgettable memory.Someday, I’d love to try the Seto route to Takamatsu, too.
Sunrise Express Car Information
Details of the Sleeper Train 'Sunrise Izumo and Seto'Name – JR West 285 Series Train
Service Start Date – July 10, 1998
Total Length – Approximately 21.67 meters (per car)
Total Weight – Approximately 43.57 tons (per car)
Speed – 130 km/h
Passenger Capacity – 158 passengersCloseSunrise Express Interior Map
Sunrise Express Interior Features
Deck (Entrance/Exit)
Mini Lounge
Shower Room
Vending Machines
Washbasins
Restrooms and Multipurpose Restrooms
Door Stickers
Sunrise Express How to Make a Reservation
The ways to make a reservation for the Sunrise Izumo and Seto trains are through the “Midori no Kenbaiki,” “Midori no Madoguchi,” “Online Reservation,” and “Travel Agencies.”
The most recommended method is “Online Reservation.”
Since the Sunrise Izumo and Seto trains are very popular, it is difficult to reserve a private room.
With online reservations, it’s easy to book as long as you have a smartphone.▼ JR Odekake Net Sunrise Izumo Reservation Page
https://www.jr-odekake.net/goyoyaku/campaign/sunriseseto_izumo/form.html
▼ e5489 Official Website
https://e5489.jr-odekake.net/e5489/cspc/CBTopMenuPC
If you booked with a credit card, you will need the credit card used for payment when picking up your ticket. Online reservations made through e5489 allow you to check the payment and pickup status of your ticket.The most affordable shared room, the “Nobinobi Seat,” is relatively easier to book, so you might be able to reserve it at “Midori no Kenbaiki” or “Midori no Madoguchi” with some luck.
List of JR Stations with Midori no Madoguchi
Reservation Tips
When Can I Make a Reservation?Reservations open one month in advance, starting at 10:00 AM, but in months like March, if the same date doesn’t exist in the previous month, reservations can be made from the beginning of the month (1st).
CloseWhat Are the Easiest Seats to Reserve?The Sunrise Izumo is the only sleeper train in Japan and is extremely popular.
Though it’s operational every day, making reservations for rooms may seem easy, but private rooms like the A-Class Single Deluxe, B-Class Single Twin, Single, and Solo seats are highly sought after, especially in winter, where reservations fill up one month in advance.
Shared rooms like the Nobinobi Seat are relatively easier to book.
CloseWhat Does '10:00 Hit' Mean?The “10:00 Hit” is a reservation method available both online and at Midori no Madoguchi.
At 10:00 AM on the 1st of each month, tickets for the Sunrise Izumo go on sale nationwide.
When the clock hits 10:00, you press the reservation button to secure your spot.
Online reservations require entering the departure station, train details, and other info beforehand. At 10:00, you hit the search button to finalize your booking.
CloseSunrise Express Room Types & Sleeping Car Fees, Prices, and Fare
Type Room Type Bed Charge Notes A Bed Private Room (1 person) Single Deluxe 13,980 yen A single room in A Bed B Bed Private Room (1 person) Single Twin 9,600 yen B Bed 1-2 person private room B Bed Private Room (1 person) Single 7,700 yen B Bed single private room B Bed Private Room (1 person) Solo 6,600 yen B Bed single private room B Bed Private Room (2 people) Sunrise Twin 15,400 yen (for 2 people)
※1B Bed 2-person private room B Bed Private Room (2 people) Single Twin 15,100 yen (for 2 people)
※1B Bed 1-2 person private room B Seat (Shared Room) Nobinobi Seat 530 yen (off-peak)
730 yen (peak season)
300 yen (low season)Ordinary car reserved seat ※1. If traveling with a child under elementary school age, the child can sleep with the adult for no extra charge. The Sunrise Izumo/Seto requires payment for three types of fees: Fare, Express Train Fee, and Bed Charge.
These fees vary depending on the boarding station and room type.■ Nobinobi Seat (Cheapest Shared Room)
・Fare (12,210 yen) + Express Train Fee (3,300 yen) + Bed Charge (530 yen)
・Total: 16,040 yen■ Solo (Cheapest Private Room)
・Fare (12,210 yen) + Express Train Fee (¥3,300) + Bed Charge (6,600 yen)
・Total: 22,110 yenThe difference in price between a private room and a shared seat is 6,070 yen.
While the valid period for the ticket is 5 days from the scheduled travel date, be aware that the express train ticket is only valid on the travel day.If you’re looking for a budget-friendly option, the Nobinobi Seat is recommended!
How to Save
For Sunrise trains, if you travel a distance of over 601 kilometers one way, you can get a 10% discount on the fare when purchasing a round-trip ticket.
The discount applies only to the ticket fare; bed charges and express train fees are not discounted.For your return ticket, a separate reservation is required after completing the outbound reservation.Sunrise Express Departure Locations, Stations, and Timetable
▼ Official JR Odekake Network “Sunrise Seto (to Takamatsu) and Izumo (to Izumo City) Timetable”
https://timetable.jr-odekake.net/train-timetable/39672?date=20241224
Sunrise Express Shower Usage
■ Shower Room Usage Requires a “Shower Card”!
・1 card: 330 yen
・Duration: 6 minutes per use
・Valid for 1 use per card■ How to Purchase a Shower Card
・Vending machines are located next to the lounges in Cars 3 and 10
・Each car has 20 cards available, totaling 40 cards (due to water tank capacity limitations)■ Shower Room Location and Usage
・Located in Cars 3 and 10
・The shower rooms are narrow, individual-style with space to remove shoes
・Insert the purchased shower card into the machine in the changing roomShower card vending machines are located next to the lounges in Cars 3 and 10, but the closest entrances are from the 1st and 11th cars due to the train’s layout.
If you want to secure a card, try boarding from the 4th and 11th cars for better chances.
What I Learned When Purchasing the Shower CardEven if you arrive an hour before departure, there were already over 10 people in lineThe atmosphere when the shower card purchase started inside the train was quite tenseThe purchase point for the shower card was in a narrow corridor, so it took a while to get back to your room after buying itInstead of taking out your wallet, it's smoother to just grab a 300 yen coin and line upSunrise Express Comparing the Cheapest Shared Room and Private Room
The Cheapest Shared Room: Nobinobi Seat
The Cheapest Seat on the Sunrise Train
・Located in car 5 and car 12 (28 seats per car)
・Length: 2m8cm, Width: 85cm, spacious
・Budget-friendly, ideal for solo business trips or travel!Comfortable Amenities
・Nobinobi seat amenities include a disposable cup, one comforter, and a thin blanket
・A divider covering the upper body (so your sleeping face is less visible)
・Floor carpet and floor heating to keep you warm during the winter
・Cold air from the ceiling’s air conditioning, so it’s comforting to have a blanket
・Curtains at the feet to block views from the aisle.The Nobinobi Seat doesn’t come with a pillow, so you might want to bring a neck pillow with you.The Cheapest Private Room: B Seat Solo
The Cheapest Private Room on the Sunrise Train
・Located in cars 3 and 10 (20 rooms in total)
・Bed size: Length 1m96cm, Width 75cm
・Even-numbered rooms are upper, odd-numbered rooms are lowerBedding in the Cheapest Private Room
・Comes with a 4-piece bedding set: futon, comforter, pillow, sleepwear
・Comforter has fire resistance (110cm×190cm)
・Pillow is a pipe pillow (filled with straw-like material)
・Sleepwear is marked as “J-LINEN”
・Air conditioning is unexpectedly strong, about the strength of a fan’s medium wind.Sunrise Express Q&A
What is the difference between Sunrise Seto and Sunrise Izumo?The difference between Sunrise Seto and Sunrise Izumo is based on the destination.
Sunrise Seto (Cars 1–7) | Tokyo ~ Takamatsu City, Kagawa Prefecture
Sunrise Izumo (Cars 8–14) | Tokyo ~ Izumo City, Shimane PrefectureThe train separation and coupling work at Okayama Station is a signature event of the Sunrise trains.
Many people visit to watch the process, even in the early morning.Viewing the train separation process is only available for passengers on the Sunrise Izumo train traveling from Tokyo to Izumo City/Takamatsu (downbound).
CloseWhat makes Sunrise Seto and Sunrise Izumo unique in Japan?The Sunrise Izumo and Sunrise Seto are the only remaining sleeper trains operating regularly in Japan.
Even though the Sunrise trains are 25 years old, they continue to run without any plans for a successor. They continue to operate with repairs along the way.
CloseHow to make a reservation for Sunrise Seto and Sunrise Izumo?Reservations for the Sunrise Seto and Sunrise Izumo can be made through JR West’s online reservation service “e5489”, at the “Midori no Madoguchi” ticket counters, “Midori no Kengeki Plus” ticket vending machines, or through major travel agencies.
CloseHow to collect tickets for Sunrise Seto and Sunrise Izumo?Tickets reserved via “e5489” must be collected before boarding at the “Midori no Madoguchi” ticket counters, “Midori no Kengeki” ticket vending machines, or “Midori no Uketsuke” machines.
CloseWhen can I start making a reservation for Sunrise Seto and Sunrise Izumo?Ticket sales begin at 10:00 AM, one month before the departure date from the starting station.
CloseWhat facilities can be reserved for Sunrise Seto and Sunrise Izumo?The following facilities can be reserved via “e5489”:
・Nobinobi Seats (Standard Car Reserved Seats)
・Single Deluxe A Sleeper Compartment (1-person)
・Single B Sleeper Compartments (Single Twin, Single, Solo)
・Double B Sleeper Compartments (Sunrise Twin)Note: “Eki-net” only allows reservations for “Nobinobi Seats” and does not accept reservations for sleeper tickets.
CloseHow to manage meals on Sunrise Seto and Sunrise Izumo?There is no onboard sales of meals on the Sunrise Seto and Sunrise Izumo. Therefore, it is recommended to purchase food and drinks at the station or nearby stores before boarding.
CloseWhat should I prepare before boarding Sunrise Seto and Sunrise Izumo?Since amenities are limited on the train, it is recommended to bring your own toiletries such as towels and toothbrushes, snacks, drinks, and, if you’re prone to motion sickness, medication to ensure a comfortable journey.
Close* The information posted is based on the publication date: 2025年5月16日.
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