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Sunrise Express Sleeper Train Review | Tokyo to Izumo, Japan

Sunrise Express
Tokyo – Izumo / Takamatsu: Experience Japan’s Sleeper Train Sunrise Express Seto / Izumo! Guide to fares, how to book, and schedules

Sunrise Seto & Izumo Ride Report

  • Schedule: 21:50 → 10:50 (※50-minute delay)
  • Duration: About 13 hours
  • Route: Tokyo (Tokyo Station) → Shimane (Izumo City)
  • Seat: B Sleeper Solo
  • Fare: ¥22,110
Tokyo Station illuminated at night
Tokyo Station illuminated at night
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Tokyo Station

8:40 p.m., Tokyo Station in Chiyoda-ku, Tokyo.
Boarding the overnight limited express “Sunrise Izumo,” bound for Izumo City in Shimane Prefecture.
I headed to the ticket office to pick up my reserved boarding ticket.

Boarding and sleeper ticket for the Sunrise Izumo overnight train
Boarding and sleeper ticket for the Sunrise Izumo overnight train
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Picking up the ticket

I went to the ticket office to pick up my reserved tickets.
After getting the tickets, I headed to the bento shop inside the station.

Ekiben shop inside Tokyo Station
Ekiben shop inside Tokyo Station
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Bento shop

I arrived at the bento shop “Ekiben-ya.”
The showcase was filled with a wide variety of boxed meals.
I bought a “30-ingredient Balanced Bento” (¥1,000) and a bottle of tea (¥140) from a nearby vending machine.

Passengers waiting for the Sunrise Izumo at Tokyo Station platform
Passengers waiting for the Sunrise Izumo at Tokyo Station platform
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Line forming at the platform

At 9:06 p.m., I arrived at platforms 9 and 10.
Even though there were still 40 minutes before departure, a line had already formed.
Everyone was waiting for the limited shower cards.

Sunrise Seto & Izumo train arriving at Tokyo Station
Sunrise Seto & Izumo train arriving at Tokyo Station
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Train arriving

At 9:20 p.m., the Sunrise Izumo arrived at Tokyo Station.
An announcement was made to guide passengers to their respective train cars.

Shower card vending machine inside the Sunrise Izumo mini lounge
Shower card vending machine inside the Sunrise Izumo mini lounge
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Buying the shower card

Three minutes later, the doors opened simultaneously.
I headed to Car No.10 and bought a shower card (¥330) from the vending machine.

Solo room No.12 on the Sunrise Izumo B sleeper
Solo room No.12 on the Sunrise Izumo B sleeper
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Cheapest private room

I arrived at my reserved room — the cheapest B Sleeper “Solo” upper berth.
A few minutes later, the conductor came by to stamp my ticket.

View from inside the Solo room at Tokyo Station
View from inside the Solo room at Tokyo Station
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Departing on time

At 9:50 p.m., the train departed Tokyo Station on time.
Soon after, an onboard announcement began, explaining the stops and where the train would be separated mid-route.

Shower room of the Sunrise Izumo
Shower room of the Sunrise Izumo
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Shower time

At 10:50 p.m., I arrived at the shower room.
Inserting the shower card into the machine started a 6-minute timer.

Drying hair with the weak dryer inside the Sunrise Izumo shower room
Drying hair with the weak dryer inside the Sunrise Izumo shower room
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Weak hair dryer

“Buy a shower card,” “Conserve water,” and “Battle the clock.”
Taking a shower on a sleeper train is a challenge.
Also, the dryer had a pretty weak airflow.

Drinking a can of cola in the mini lounge on the Sunrise Izumo
Drinking a can of cola in the mini lounge on the Sunrise Izumo
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Rest in the mini lounge

I bought a can of cola (¥130) from the vending machine near the shower room.
After relaxing in the mini lounge for a bit, I went to bed around 11:00 p.m.

Freight train passing at Omi-Nagaoka Station
Freight train passing at Omi-Nagaoka Station
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Unexpected stop

At 3:28 a.m., I woke up and looked outside to see that the train had stopped at an unscheduled location.
It was a temporary stop at Omi-Nagaoka Station to let a freight train pass.

View of Osaka Station from the Solo room of the Sunrise Izumo
View of Osaka Station from the Solo room of the Sunrise Izumo
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Announcement at Osaka Station

At 5:15 a.m., the train stopped at Osaka Station for a conductor change.
After a three-minute stop, we departed again.
Shortly after departure, the announcement stated that the train was running about 50 minutes late due to an earlier incident — a freight train ahead had struck a small animal.

Sunrise seen from the Solo room of the Sunrise Izumo
Sunrise seen from the Solo room of the Sunrise Izumo
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Sunrise

Around 6:20 a.m., the sky began to brighten.
We were approaching Okayama Station — time for the train’s famous morning ritual.

Separation of Sunrise Seto and Sunrise Izumo trains at Okayama Station
Separation of Sunrise Seto and Sunrise Izumo trains at Okayama Station
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Train separation

At 7:15 a.m., we arrived at Okayama Station.
Here, the Sunrise Seto and Sunrise Izumo trains are separated.
The Sunrise Seto continues to Takamatsu in Kagawa Prefecture,
while the Sunrise Izumo proceeds toward Izumo City in Shimane Prefecture.

Breakfast in the mini lounge of the Sunrise Izumo
Breakfast in the mini lounge of the Sunrise Izumo
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Breakfast time

Between Bitchu-Takahashi and Niimi Stations, I moved to the mini lounge
and had breakfast — the bento I bought the night before.

Snowy landscape seen from the Solo room of the Sunrise Izumo
Snowy landscape seen from the Solo room of the Sunrise Izumo
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Snowy scenery

After passing Niimi Station, the scenery suddenly turned white.
Enjoying the snowy view, I took a short nap.

Rice fields near Yonago seen from the Sunrise Izumo Solo room
Rice fields near Yonago seen from the Sunrise Izumo Solo room
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Conductor’s sightseeing announcement

A few minutes before arriving at Yonago Station, a sightseeing announcement was made by the conductor.
The topics vary, and this time it was about Sakaiminato City next to Yonago —
the hometown of Shigeru Mizuki, creator of *GeGeGe no Kitaro*.
The city is famous for its “Mizuki Shigeru Road,” lined with yokai statues.

Sunrise Izumo train at Izumo City Station
Sunrise Izumo train at Izumo City Station
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Final stop: Izumo City Station

At 10:50 a.m., we arrived at Izumo City Station — exactly 50 minutes behind schedule.
Despite the delay, it was a wonderful journey and a memorable experience.
Thank you very much for reading!

Sunrise Seto & Izumo Train Details

  • Name – JR West Series 285 EMU
  • In Service – July 10, 1998
  • Total Length – Approx. 21.67 meters (per car)
  • Gross Weight – Approx. 43.57 tons (per car)
  • Maximum Speed – 130 km/h
  • Passenger Capacity – 158 people

Sunrise Seto & Izumo – Train Interior Map

Sunrise Seto & Izumo Onboard Tour

Deck (Entrance/Exit)

Entrance of the Sunrise Izumo sleeper train
Entrance of the Sunrise Izumo sleeper train
Entrance of the Sunrise Izumo sleeper train
photo by Mitemil

Mini Lounge

Shower Room

Dressing area inside the shower room of the Sunrise sleeper train
Dressing area inside the shower room of the Sunrise sleeper train
shower room onboard the Sunrise sleeper train
shower room onboard the Sunrise sleeper train
Dressing area inside the shower room of the Sunrise sleeper train
photo by Mitemil
Dressing area inside the shower room of the Sunrise sleeper train
shower room onboard the Sunrise sleeper train

Vending Machine

Vending machine onboard the Sunrise Izumo sleeper train
Vending machine onboard the Sunrise Izumo sleeper train
Vending machine onboard the Sunrise Izumo sleeper train
photo by Mitemil

Wash Basin

Toilets & Multipurpose Toilet

Door Stickers

Stickers on the windows showing awards received by the Sunrise Izumo sleeper train
Stickers on the windows showing awards received by the Sunrise Izumo sleeper train
Stickers on the windows showing awards received by the Sunrise Izumo sleeper train
photo by Mitemil

Sunrise Seto & Izumo Routes & Travel Time

Sunrise Seto (Tokyo – Takamatsu)

DepartureArrivalTravel Time
Tokyo Station 21:50Takamatsu Station 07:27Approx. 9h 37min
Takamatsu Station 21:26Tokyo Station 07:08Approx. 9h 18min

Sunrise Izumo (Tokyo – Izumo-shi)

DepartureArrivalTravel Time
Tokyo Station 21:50Izumo-shi Station 10:00Approx. 12h 10min
Izumo-shi Station 18:57Tokyo Station 07:08Approx. 12h 11min

Sunrise Seto & Izumo (Osaka → Tokyo)

DepartureArrivalTravel Time
Osaka Station 0:33Tokyo Station 07:08Approx. 6h 35min
Tokyo StationOsaka StationNo service

Access to Major Stations for Sunrise Seto & Izumo (Tokyo, Osaka, Izumo-shi, Takamatsu)

Tokyo Station toggle icon

■From Haneda Airport (Train: approx. 23 min / 690 JPY)

Departure Arrival Time / Fare
Train Haneda Airport Terminal 3 Station Tokyo Station Approx. 23 min / 690 JPY

■From Haneda Airport (Bus: approx. 42 min / 1,200 JPY)

Departure Arrival Time / Fare
Bus Haneda Airport Terminal 1 (Bus Stop) Tokyo Station Yaesu North Exit (Bus Stop) Approx. 42 min / 1,200 JPY
Walk Tokyo Station Yaesu North Exit Tokyo Station Approx. 3 min

■From Narita Airport (Train: approx. 56 min / 2,750 JPY)

Departure Arrival Time / Fare
Train Airport Terminal 2 Station Tokyo Station Approx. 56 min / 2,750 JPY

■From Narita Airport (Bus: approx. 1h 9min / 1,500 JPY)

Departure Arrival Time / Fare
Bus Narita Airport Terminal 1 (Bus Stop) Tokyo Station Nihonbashi Exit (Bus Stop) Approx. 1h 9min / 1,500 JPY
Walk Tokyo Station Nihonbashi Exit Tokyo Station Approx. 2 min

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■From Kansai Airport (Bus: approx. 1h 5min / 1,800 JPY)

Departure Arrival Time / Fare
Bus Kansai Airport Terminal 1 (Bus Stop) Hotel Hankyu Respire Osaka (Bus Stop) Approx. 1h / 1,800 JPY
Walk Hotel Hankyu Respire Osaka Osaka Station Approx. 5 min

■From Kansai Airport (Train: approx. 1h 4min / 1,170 JPY)

Departure Arrival Time / Fare
Train Kansai Airport Station Shin-Imamiya Station Approx. 42 min / 970 JPY
Train Shin-Imamiya Station Osaka Station Approx. 14 min / 200 JPY

■From Osaka (Itami) Airport (Monorail + Train: approx. 34 min / 440 JPY)

Departure Arrival Time / Fare
Monorail Osaka Airport Station Hotarugaike Station Approx. 3 min / 200 JPY
Train Hotarugaike Station Osaka Umeda Station Approx. 14 min / 240 JPY
Walk Osaka Umeda Station Osaka Station Approx. 4 min

■From Osaka (Itami) Airport (Bus: approx. 27 min / 730 JPY)

Departure Arrival Time / Fare
Bus Osaka International Airport Osaka Station Front (Herbis Osaka) Approx. 25 min / 730 JPY
Walk Osaka Station Front (Herbis Osaka) Osaka Station Approx. 2 min

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Izumo-shi Station toggle icon

■From Izumo Airport (Bus: approx. 30 min / 850 JPY)

Departure Arrival Time / Fare
Bus Izumo Airport (Bus Stop) Izumo-shi Station Front (Bus Stop) Approx. 30 min / 850 JPY

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■From Takamatsu Airport (Bus: approx. 51 min / 1,000 JPY)

Departure Arrival Time / Fare
Bus Takamatsu Airport (Bus Stop) Takamatsu Chikko (Bus Stop) Approx. 51 min / 1,000 JPY
Walk Takamatsu Chikko Takamatsu Station Approx. 5 min

■From Takamatsu Port (Walk: approx. 7 min)

Departure Arrival Time / Fare
Walk Takamatsu Port Takamatsu Station Approx. 7 min

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Sunrise Seto & Izumo – Timetable

StationSetoIzumoIzumo (No.91)StationIzumo (No.92)SetoIzumo
Tokyo21:5022:21Takamatsu21:26
Yokohama22:1522:44Sakaide21:44
Atami23:23Kojima22:01
Numazu23:39Izumoshi14:05||18:57
Fuji23:53Shinji14:25||19:11
Shizuoka0:20Matsue14:48||19:27
Hamamatsu1:12Yasugi15:15||19:44
Osaka6:04Yonago15:25||19:54
Sannomiya6:27Niimi17:16||21:19
Himeji5:257:20Bitchu-Takahashi18:06||21:48
Okayama6:278:48Kurashiki19:14||22:14
Kurashiki||6:469:06Okayama19:4122:34
Bitchu-Takahashi||7:149:36Himeji21:0423:33
Niimi||7:4310:23Sannomiya21:520:11
Yonago||9:0512:02Osaka22:290:33
Yasugi||9:1612:12Hamamatsu
Matsue||9:3312:37Shizuoka4:38
Shinji||9:4712:59Fuji5:09
Izumoshi||10:0013:32Numazu5:25
Kojima6:52Atami5:43
Sakaide7:09Yokohama5:566:44
Takamatsu7:27Tokyo6:237:08
Tadotsu(8:25)
Zentsuji(8:32)
Kotohira(8:39)

Departure and arrival times may vary depending on the current timetable.
For the latest information, please check Jorudan.

How to Book the Sunrise Seto & Izumo

  1. Midori Ticket Vending Machine
  2. Midori Ticket Office (JR Ticket Counter)
  3. Online Reservation
  4. Travel Agency

For those who have a computer or smartphone, online reservations are recommended.

mitemilのプロフィール画像
If you make a reservation with a credit card, the same credit card used for payment is required when picking up your tickets at the counter or ticket machine.

JR Official Website – List of Stations with “Midori no Madoguchi” Counters

JR Westhttps://www.jr-odekake.net/eki/receive
JR Easthttps://www.jreast.co.jp/estation/midori/
JR Shikokuhttps://www.jr-shikoku.co.jp/tel5489/uketori.htm
JR Kyushuhttps://train.yoyaku.jrkyushu.co.jp/jr/pc/consumer/SearchStationInitAction.do

Sunrise Seto & Izumo – Fees, Prices, and Fares

TypeRoom TypeSleeper FeeNotes
A Class Private Room (1 person)Single Deluxe¥13,980A Class private room for 1 person
B Class Private Room (1 person)Single Twin¥9,600B Class private room for 1 or 2 persons
B Class Private Room (1 person)Single¥7,700B Class private room for 1 person
B Class Private Room (1 person)Solo¥6,600B Class private room for 1 person
B Class Private Room (2 persons)Sunrise Twin¥15,400 (for 2 persons)
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B Class private room for 2 persons
B Class Private Room (2 persons)Single Twin¥15,100 (for 2 persons)
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B Class private room for 1 or 2 persons
B Class Seat (shared room)Nobinobi Seat¥530 (regular season)
¥730 (busy season)
¥300 (off-peak season)
Ordinary car reserved seat
※1. If riding with a child under elementary school age, only the adult fare is charged

On the Sunrise Izumo / Seto, you pay a combination of basic fare, limited express surcharge, and sleeper fee.

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■Nobinobi Seat (cheapest shared option)
・Basic fare (¥12,210) + Limited Express Surcharge (¥3,300) + Sleeper Fee (¥530)
・Total|¥16,040

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■Solo (cheapest private room)
・Basic fare (¥12,210) + Limited Express Surcharge (¥3,300) + Sleeper Fee (¥6,600)
・Total|¥22,110

The price difference between a private room and a shared seat is ¥6,070.

How to Save Money

If the one-way distance on the Sunrise train is over 601 km, booking a round trip gives a 10% discount on the basic fare.

Sleeper fees and limited express surcharges are not eligible for discounts.

Sunrise Seto & Izumo – Cheapest Shared Seat vs Cheapest Private Room

Cheapest Shared Seat – Nobinobi Seat

Nobinobi Seat Specifications

  • Located in cars 5 and 12 (28 seats per car)
  • Length: 2.08 m, Width: 85 cm

Nobinobi Seat Amenities

  • Supplied items: disposable cup, 1 comforter, 1 thin cloth
  • Partition for upper body privacy
  • Floor heating with carpet
  • Ceiling air conditioning
  • Curtain to block the aisle view
mitemilのプロフィール画像
Nobinobi seats have no pillow, so bringing a neck pillow might be a good idea.

Cheapest Private Room – B Class Solo

Solo Room Specifications

Located in cars 3 and 10 (20 rooms total)
Bed size: Length 1.96 m, Width 75 cm
Even-numbered rooms are upper, odd-numbered rooms are lower

Solo Room Amenities

Includes 4-piece set: mattress, comforter, pillow, pajamas
Comforter is fire-resistant (110 cm × 190 cm)
Pillow: pipe pillow with straw-like filling
Pajamas labeled “J-LINEN”
Air conditioning is quite strong, like medium fan speed.

mitemilのプロフィール画像
J-LINEN is JR West Linen, a company providing cleaning services for trains and hotels in western Japan.

Sunrise Seto & Izumo – How to Use the Shower

To use the shower room, you need a “shower card” (¥330) that allows 6 minutes of use per card.

The vending machines are located next to the lounge in cars 3 and 10.

Due to water tank capacity, about 20 cards per car, total about 40 cards.

Shower cards sell out very quickly, so be careful!

mitemilのプロフィール画像
There are vending machines in cars 3 and 10, but entering from cars 1 or 11 is closer due to train layout (verified).

Insert the shower card into the reader in the changing area to use the shower.

Impressions of the Shower Card Battle

  • Arrived at the platform 1 hour before departure, 4–5 people were already waiting.
  • When shower card sales started, the train atmosphere was intense.
  • The passage to the room is narrow, it took time to get back.
  • No time to take out the wallet, best to hold ¥330 and line up.

Sunrise Seto & Izumo Frequently Asked Questions (FAQ)

Q1 What is the difference between Sunrise Seto and Sunrise Izumo? toggle icon
A1 

The difference between Sunrise Seto and Sunrise Izumo is the destination.

■ Sunrise Seto: Cars 1–7
Tokyo → Takamatsu (Kagawa Prefecture)

■ Sunrise Izumo: Cars 8–14
Tokyo → Izumo (Shimane Prefecture)

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Q2 How can I watch the coupling and decoupling of the Sunrise Seto & Izumo trains? toggle icon
A2 

Coupling and decoupling operations take place at Okayama Station.

■ Watching decoupling
Only available for passengers of the Izumo-bound train from Tokyo

■ Watching coupling
Only available for passengers of the Seto-bound train to Tokyo from Takamatsu

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Q3 What is unique about the Sunrise Seto & Izumo trains in Japan? toggle icon
A3 

The Sunrise Seto & Izumo trains are the only regularly operated sleeper trains currently in service in Japan.

Although they have been in service for over 25 years, there are no successor trains, and they are maintained while in operation.

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Q4 Which seats are easier to book on the Sunrise Seto & Izumo trains? toggle icon
A4 

The easiest seats to book are the shared-type “Nobinobi Seats“.

Private rooms (Single Deluxe, Single Twin, Single, Solo) are very popular, and during major holidays or winter, reservations can be fully booked up to one month in advance.

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Q5 What does '10 o'clock booking' mean? toggle icon
A5 

10 o’clock booking” refers to reserving seats right when sales start at 10:00 AM.

Tickets for travel one month in advance are sold at this time, but it is very competitive.

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Q6 How long is the journey on the Sunrise Seto & Izumo trains? toggle icon
A6 

■ Tokyo → Takamatsu (Sunrise Seto): about 9 hours 30 minutes
■ Tokyo → Izumo-shi (Sunrise Izumo): about 12 hours 10 minutes

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Q7 When can I make reservations for the Sunrise Seto & Izumo trains and where? toggle icon
A7 

Reservations can be made through JR West’s “e5489”, at station “Midori no Madoguchi” ticket counters, “Midori no Kenbaiki Plus” machines, or travel agencies.

■ Reservations nationwide start at 10:00 AM, one month before the travel date
■ Private rooms are popular, so early booking is recommended

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Q8 What types of private rooms are available on the Sunrise Seto & Izumo trains? toggle icon
A8 

■ Single: for 1 person, most popular
■ Solo: slightly smaller for 1 person, more affordable
■ Single Twin: for 1–2 people, includes an extra bed
■ Sunrise Twin: for 2 people
■ A-class Single Deluxe: top-tier, includes a private shower card and washbasin
■ Nobinobi Seat (treated as a reserved seat): simple sleeping space, inexpensive and popular

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Q9 How can I pick up my tickets for the Sunrise Seto & Izumo trains? toggle icon
A9 

If booked via “e5489”, tickets can be collected before boarding at:

■ Midori no Madoguchi
■ Midori no Kenbaiki machines
■ Midori ticket pickup machines

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Q10 Are showers available on the Sunrise Seto & Izumo trains? toggle icon
A10 

Some cars have shared shower rooms.

■ A shower card (320 yen) is required for use, and availability is limited
■ A-class Single Deluxe rooms can use the shower for free

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Q11 Is it safe for a woman traveling alone on the Sunrise Seto & Izumo trains? toggle icon
A11 

Private rooms are standard, so it is generally safe.

■ There is no women-only area, but private rooms (Single, Solo) are recommended
■ The train is well-maintained and safety is highly rated

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Q12 What are Nobinobi Seats like on the Sunrise Seto & Izumo trains? toggle icon
A12 

They are carpeted semi-private spaces.

■ Can be used with only a reserved seat ticket
■ No curtains or doors, so not ideal for those who prioritize privacy
■ Popular for budget-conscious travelers

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Q13 Are there power outlets and Wi-Fi on the Sunrise Seto & Izumo trains? toggle icon
A13 

■ Power outlets: available in some private rooms (A & B-class rooms are equipped)
■ Wi-Fi: not available

Bringing a mobile battery is recommended if you need to charge devices.

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Q14 When do ticket sales start for the Sunrise Seto & Izumo trains? toggle icon
A14 

Tickets go on sale at 10:00 AM, one month before departure from the origin station.

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Q15 Which facilities can be reserved on the Sunrise Seto & Izumo trains? toggle icon
A15 

Reservations via “e5489” include:

■ Nobinobi Seats (reserved ordinary seats)
■ 1-person A-class sleeper rooms (Single Deluxe)
■ 1-person B-class sleeper rooms (Single Twin, Single, Solo)
■ 2-person B-class sleeper rooms (Sunrise Twin)

On “Ekinet”, only Nobinobi Seats can be reserved; sleeper tickets cannot be booked.

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Q16 Is there onboard food or drink service on the Sunrise Seto & Izumo trains? toggle icon
A16 

There is no onboard sales.

■ Purchase bento boxes and drinks before boarding
■ Water is available from onboard vending machines, but may sell out
■ Bring extra drinks just in case

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Q17 What should I prepare before boarding the Sunrise Seto & Izumo trains? toggle icon
A17 

Since onboard amenities are limited, bringing the following items will make your trip more comfortable:

■ Towels, toothbrushes, and other personal care items
■ Snacks and drinks
■ Motion sickness medicine if needed

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Q18 Can I get off at stations along the way? toggle icon
A18 

In principle, intermediate stops cannot be used for disembarking.

■ At Okayama Station, you may temporarily leave the train during the splitting operation (around 5–10 minutes)

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※Information is as of November 17, 2025.
※Accuracy and currency are not guaranteed. Use at your own risk.
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